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Fat Burning Nation

How To Get Fit | BodyFit Workouts | Simplified Fitness

Killer Direct Ab Workout

May 5, 2014 by Dennis Heenan

Give this a direct ab workout a try to start sculpting your abs and burning the fat around them (bonus workout taken from Superhero Abs)

Click Here For More Superhero Ab Workouts (11 direct core workouts and 40 “indirect” core workouts!)

 

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