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How To Get Fit | BodyFit Workouts | Simplified Fitness

Ways To Make Exercise A Daily Habit

5 Ways To Make Exercise A Daily Habit

September 11, 2013 by Dennis Heenan

“Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny.” You have been there done that with the whole exercise thing… You have tried year after year, month after month, week after week to start a new routine only to … [Read more…]

Posted in: Fat Loss, Health and Fitness, Workouts Tagged: Ways To Make Exercise A Daily Habit

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