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Fat Burning Nation

How To Get Fit | BodyFit Workouts | Simplified Fitness

how to eat right

“Unhealthy” Food That Burns Fat!

March 4, 2013 by Dennis Heenan

For so long we have been taught that fat is what is causing our nation to gain weight at such a rapid pace. However, multiple studies and tons of research has shown that this is not the case. The truth is, fat is not making us fat; SUGAR is making us fat.  Now sure there … [Read more…]

Posted in: Fat Loss, Nutrition Tagged: Abs, Food essentials, Get Ripped, Health, how to eat right, Nutrition, Six-Pack, Six-pack abs

One Change To Change Your Health

February 7, 2013 by Dennis Heenan

Far and above, nutrition is the most importance aspect to your health. Sure things such as workouts, sleep, walking, movement, etc. are helpful but  when it all comes down to it, nutrition is number one.  The problem is, nutrition is overlooked, overcomplicated, and difficult to follow. You often hear people say: “I workout everyday but … [Read more…]

Posted in: Nutrition Tagged: bodyfit, eating right, Fitness, get fit fast, get fit nutrition, how to eat right, how to get fit, Nutrition

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