Six-Pack Abs Formula Six-Pack Abs Series, Part 2: In part one of our six-pack abs series we unpacked some major misconceptions about getting six-pack abs. In part two, we will be covering a simple yet incredibly effective formula to getting six-pack abs fast. In part one, I explained a quote my dad once told me: … [Read more…]
Misconceptions About Six-Pack Abs Six-Pack Abs Series, Part 1: We all make mistakes; it is just a fact of life. But years ago, my dad said something to me that will stick with me for the rest of my life: “If something isn’t working, change it.” His simple yet very wise words can be directly … [Read more…]
(estimated read time: 5 minutes) For most people, six-pack abs is one of the most desired goals when it comes to fitness. It is something so many want yet something so many have not achieved for one reason or another. It kills me to see people working to achieve six pack abs only to fail … [Read more…]