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Fat Burning Nation

How To Get Fit | BodyFit Workouts | Simplified Fitness

Fat Loss

Avoid This One Food

February 19, 2013 by Dennis Heenan

One Food That Is Killing Your Results Yes, it is true. One food can be what is holding you back from achieving your fitness goals… What is keeping you from getting to the next level… What is hurting your health… And what food is that, you ask? Well, it is different for everyone. See, we … [Read more…]

Posted in: Nutrition Tagged: bodyfit, burn fat, burn unwanted fat, Fat Loss, fat loss nutrition, get fit, Get Ripped, lose fat fast, motivation, Nutrition

Sunday Coffee Talk 4.0

July 8, 2012 by Dennis Heenan

Sunday Coffee Talk 4.0 Quotes, Tips, Motivation, Workouts, And More What an incredible start to the month of July. Besides the weather in Minnesota being brutally hot, this past weekend my wife and I were able to celebrate the marriage of two of our wonderful friends. There is just something about weddings that puts an … [Read more…]

Posted in: Coffee Talk Tagged: Fat Loss, Get Ripped, Health and Fitness, inspiration, Learning, motivation, Nutrition, Six Pack Exercises, Six-Pack, Six-pack abs, Six-Pack Abs Workouts, Workouts

Fat Loss Steps In Under 30 Seconds

June 29, 2012 by Dennis Heenan

Thirty Seconds To Fat Loss Take the next thirty seconds to read through these simple steps and start applying them right away for some serious fat burning! Simple Fat Loss Steps:   Cut out the processed carbs and grains. Focus on eating whole natural foods. Don’t drink calories. You are killing your gut with all … [Read more…]

Posted in: Fat Loss, Health and Fitness Tagged: Abs, Fat Loss, Fitness, Food essentials, Get Ripped, Health, High Intensity Training, Six-Pack, Six-pack abs, Workouts

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