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Fat Burning Nation

How To Get Fit | BodyFit Workouts | Simplified Fitness

double jumps

How To Do Double Unders

July 18, 2013 by Dennis Heenan

Ever Wonder How To Do Double Unders? As you know, Shawna Kaminski has an amazing new jump rope program over at ChallengeJumpRope.com. This program includes 31 different workouts that are all designed to blast away unwanted fat. That said, I have decided to put together a little bonus for you where I teach you three … [Read more…]

Posted in: Bodyweight Exercises, Workouts Tagged: double jumps, double unders, how to do double jumps, how to do double unders

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