burning fat

Are There Really Fat Burning “Secrets” and “Tricks”?

Everywhere in the fitness industry, you hear people talking about the latest and greatest fat burning “secrets” and “tricks.” It seems as though everywhere you look, people are always coming out with new ways to burn fat and get fit. I have studied the fitness industry for a long time now and need to point … [Read more…]

3 Most Powerful Workouts To Burn Fat

Of all the questions I get on a daily basis, the topic I hear most often refers to burning and losing more fat. It seems as though everybody is looking for ways to burn fat, lose those last ten pounds, get more cut, etc. As we know, the biggest part to burning fat comes down … [Read more…]